Calling All Women!
Are you a woman in your 30s or 40s experiencing changes in your body, mood, or energy levels? Do you feel like something is not quite right but can't quite put your finger on it? You may be experiencing perimenopause.
Or you may be already in your late 40's and beyond experiencing the symptoms of menopause & struggling to find your balance.
No matter where you are in your journey, transitioning through the Perimenopausal, Menopausal, and Post-menopausal stages of life can be challenging, and the symptoms associated with these transitions can have a significant impact on a woman's physical, emotional, and sexual health.
If you're experiencing discomfort, mood swings, hot flashes, or other related symptoms, you're not alone.
Embark on a Transformative Journey with us!
In this extraordinary 3-hour workshop, Acharya Shunya a world-renowned Ayurveda healer will unveil a revolutionary approach to women's health and sexuality.
Drawing upon ancient Ayurvedic wisdom and the power of Mother Nature, Acharya Shunya will guide women through the perimenopausal, menopausal, and post-menopausal phases, unlocking the secrets to tapping into a boundless reserve of creative and nourishing energy.
With her unique and holistic approach to Ayurveda that emphasizes the interconnectedness of mind, body, and spirit to health and well-being, the workshop will be a transformative experience for the participants.
This workshop is for you if you:
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Are constantly battling hot flashes, mood swings, and sleepless nights due to menopause
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Want to manage your menopause symptoms naturally without relying on medication
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Feel like no one understands the physical and emotional changes you're experiencing during menopause
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Find yourself feeling stressed and anxious, and want to learn techniques to manage these feelings during menopause
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Are curious about natural remedies and lifestyle changes that can help alleviate your menopause symptoms
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Would like to connect with other women who are also navigating menopause
What can you expect in our workshop?
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Practical tips to support you through this transformative time of your life
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Ayurvedic explanation of the transition, from Peri to Post Menopause
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How to align your body with Mother Nature for a smoother transition
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The right foods for digestion and weight control
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Lifestyle changes that ease symptoms especially hot and cold flashes and insomnia
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Ayurvedic herbal supplements as strategies for balancing disturbed hormones
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Special breathing for emotional stability and vitality
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Practices of self-compassion and moon rituals to keep your nervous system calm during this natural transition
You'll gain the tools and support you need to reduce your symptoms and LIVE YOUR BEST LIFE!
Take the First Step Toward Relief! Enroll today & start your journey!
Experiences from our past students
Ayurveda classes with Acharya Shunya have helped me reconnect with myself. I feel more unified in terms of mind, body and soul. I am more at peace with my blessings as well as my imperfections. I am more content and happy. I am looking forward to incorporate more practices from her Ayurvedic teachings. She has helped me in bringing the best out of me. I am blessed to be a part of this Ayurvedic journey with Acharya Shunya.
Anuprita Khare
I have never participated in a program that addresses your body mind and soul simultaneously and encourages the best self care so that you can become the best practitioner, full of experiential knowledge and compassion to deal with mental and physical issues. My Ayurvedic journey with Acharya Shunya has filled me with confidence and self love.
Laurie Alessandra Das, CMT
After 10 long years of depression, insomnia, vertigo, along with inability to lose weight, Ayurveda, the science of life, gave me the answers I needed to get on the road to recovery.
Romny French, Founder of Seva Wellness
Acharya Shunya
Acharya Shunya is a globally-recognized exponent in Ayurveda and Yoga, with three bestselling books including Ayurveda Lifestyle Wisdom that went on to become Top-10 Books in alternative medicine in its year of release. In her latest book, Roar Like a Goddess (Sounds True, 2022) Acharya Shunya connects health and wellbeing to living a life of inner conviction and spiritual strength drawn from the wisdom of the divine feminine. As the first female head of her ancient spiritual lineage and the first to teach in the west, Acharya Shunya's Ayurveda teachings act like a bridge between ancient wisdom and health challenges and lifestyle issues faced by modern humans, today. She is also a frequent keynote speaker at many prestigious institutions - Kripalu, Omega, Sounds True, UCSF, Stanford University, Shift Network, World Ayurveda Congress (WAC) and the National Ayurvedic Medical Association (NAMA), to name a few.
