This amazing 2-week program brings to you authentic ancient 5000+ year old Ayurvedic recommendations and recipes that you can incorporate today into your modern lifestyle. You will be amazed at the results and the changes you will experience!
Just as the weather changes in nature, our body, too, undergoes internal changes from season to season. Ayurveda sages observed these changes in nature and discovered principles to help us live in harmony with seasonal changes. One of their discoveries was that our digestive capacity is the best in the winter season, and it decreases as the heat outside increases.
It is therefore highly recommended to detoxify your entire system in the spring season. Spring is a time when a lot of people suffer from allergies. We are often led to believe that allergies are something that happens to us due to the pollen or fresh-cut grass or the blooming flowers outside that irritate our noses and make us feel so uncomfortable. While those external forces may contribute to inflammation, Ayurveda believes that ‘allergies’ are understood as being a manifestation of weak digestive capacity - not as something with external origins. By improving our digestion, we improve our body’s ability to resist those outside influences.
Indeed, in Ayurveda, we learn that we are deeply interconnected with the natural world around us. And the good news is that learning ancient methods to live in harmony with nature is the best way to not only counteract, but actually prevent seasonal afflictions like allergies and build your health throughout the year.
This Course Will Help You

Improve Immunity

Eliminate Toxins

Improve Vitality

Improve Digestion

Support Weight loss

Calm Your Mind
What’s Included
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5 video classes led by best-selling author Acharya Shunya that provide you with a complete solution to Spring lifestyle
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Downloadable 36-page Say Goodbye to Spring Allergies with Ayurveda eBook featuring 25+ Ayurvedic spring friendly recipes from Chef Sanjai based on 100% classical Ayurveda
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Four LIVE Zoom Sessions and community support circles
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Guided Detox protocol based on authentic Ayurvedic principles
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Detox recipes that you can apply to your lifestyle
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Special pranayama and yoga practices
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Access to private community forum that gives you access to interact with your teachers and students

Who is this course for?
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Anyone wanting to cleanse your system with a healthy, time-tested detox option
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Anyone who struggles with persistent seasonal allergies
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Anyone against pharmaceuticals looking for a safe, 100% natural, and affordable option to boost their immune system
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Anyone who wants to lose the few extra winter pounds
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Anyone who often has itching in their mouth and throat
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Anyone who wants to learn how to use Ayurvedic at-home remedies to enhance their lives
How the course will Unfold

Upon Signup
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Receive the welcome email
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Join our Community Forum

Day 0 - March 4th 9AM to 10AM PDT - Course Starts
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Join the Welcome Session online on Zoom
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Meet your teachers
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Get your detox shopping list
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Settle in
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Recording available for those who cannot attend live

Day 1 - March 5th
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Get access to all course videos
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Get access to all course recipes
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Watch at your own pace
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Community forum Group support now available
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Incorporate your learnings - share on Community Forum!

Day 7 - March 11th 9AM to 10AM PDT - Detox Protocol
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Join our online Zoom
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Get details of detox protocol
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Detox on 15th, 16th, 17th
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Recording available for those who cannot attend live

Day 11 - March 15th 6PM to 7PM PDT - Zoom Community Circle
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Join our online Zoom
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Get support during detox
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Ask your questions
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Recording available for those who cannot attend live

Day 14 - March 18th 9AM to 10AM PDT - Closing
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Join our online Zoom
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Community shares
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Recording available for those who cannot attend live