This amazing 2-week program brings to you authentic ancient 5000+ year old Ayurvedic recommendations and recipes that you can incorporate today into your modern lifestyle. You will be amazed at the results and the changes you will experience!
 

Just as the weather changes in nature, our body, too, undergoes internal changes from season to season. Ayurveda sages observed these changes in nature and discovered principles to help us live in harmony with seasonal changes. One of their discoveries was that our digestive capacity is the best in the winter season, and it decreases as the heat outside increases. 

 

It is therefore highly recommended to detoxify your entire system in the spring season. Spring is a time when a lot of people suffer from allergies. We are often led to believe that allergies are something that happens to us due to the pollen or fresh-cut grass or the blooming flowers outside that irritate our noses and make us feel so uncomfortable. While those external forces may contribute to inflammation, Ayurveda believes that ‘allergies’ are understood as being a manifestation of weak digestive capacity - not as something with external origins. By improving our digestion, we improve our body’s ability to resist those outside influences. 

 

Indeed, in Ayurveda, we learn that we are deeply interconnected with the natural world around us. And the good news is that learning ancient methods to live in harmony with nature is the best way to not only counteract, but actually prevent seasonal afflictions like allergies and build your health throughout the year.